About Us

Total Shape is on a mission to help you achieve a healthier lifestyle in a simple and straightforward way. Since 2003, our dedicated team of experts has been providing comprehensive information tailored to your health and fitness goals. With a team of over 60 health and fitness professionals, we offer a vast library of resources including information on supplements, exercise regiments, fitness equipment, nutrition advice, weight loss tips, advanced calculators, and much more.

Our ultimate goal is to empower 10 million individuals on their health journey worldwide. From Indianapolis, our founders Isaac and Michael started Total Shape with the vision of democratizing health knowledge and reaching those seeking genuine guidance on their fitness journey.

Through diligent research, unbiased product reviews, and a commitment to transparent and informative content, Total Shape is here to support you every step of the way. Our revenue comes from reader-supported affiliate links, allowing us to continue providing reliable information without intrusive ads.

Join the Total Shape community and connect with us on social media or via email to start your health odyssey today. Whether you're a reader, advertiser, or potential team member, we welcome you to explore all Total Shape has to offer.