Join us for "Keep Fit While You Sit," an informative presentation for those members who spend the majority of their work day sitting at a desk. Dr. Ashley Adamson of HealthSource Chiropractic and Progressive Rehab in Chapin will share tips to improve one's posture and avoid common habits that lead to discomfort as well as offer some tips on nutrition to keep you fit and productive.
Wednesday Apr 17, 2013
11:30 am to 1 pm Chapin Chamber of Commerce, 302 Columbia Avenue, Chapin SC 29036 The seminar is free. There are boxed lunches provided at a cost of $8 a person.
Christina WatcheyKeep Fit While You Sit
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11:30 AM - 1:00 PM EDT
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Keep Fit While You Sit